Soy diets might increase women’s bone strength

Osteoporosis, decreased physical activity and weight gain are serious health concerns for postmenopausal women. Researchers from the University of Missouri now have discovered through a new animal study that soy protein found in food might counter the negative effects of menopause on bone and metabolic health. Moreover, the researchers believe that soy protein might also

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Cedar County Cattlemen meet

The Cedar County Cattlemen members met on Aug. 2, at the Ray H. Zumwalt Expo Center in Stockton. Don Boultinghouse called the meeting to order. There were 36 members and guests present. The invocation was given by Don Levi and the members were dismissed to dinner. The meal was catered by Farm Raised Blessings, Justin

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Gardening Charlotte

Yellow Sponge Cake Recipe I blame my mother. Whenever I make a homemade angel food cake, or anything that requires a lot of egg whites, I immediately think of what I can do with the surplus of egg yolks that also  need a use. We grew up on an island off the Brazilian coast raising

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Square dancing lessons offered

Starting August 14 the Mo-Kan Square Dancers are offering beginning square dance lessons. These will be held weekly at the Neal Center, 301 North Main, Nevada. Jay Wright will be the instructor. The first lesson is free with the cost after that $3 per lesson for adults and for those 18 and under there is

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News from Harwood and Schell City

By Helen Ellerman Madalyn’s Kitchen, south of Schell City, had her prime rib dinner Sunday, Aug. 12 She says she had a good crowd. She said she would like to thank everyone who came and ate. Gene Lowe, who lived around Harwood most of his life, passed away Friday, Aug. 3, at Cedar County Memorial

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Sympathy to Kurt Davis family

by Marge Zink and Julia Snethen Morning message Rockville United Methodist Church by pastor Larry Sorrels was titled “Following in Faith” taken from Acts 9: 10-20. Mt. Zion Home Bible study held in the Tom and Beverly Pelkey home Tuesday evening at 7 p.m. to study the Bible with 11 in attendance. Sympathy to the

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For Sale

House For Sale –296-2324 Automobile For sale – 2008 Chrysler 300. Sunroof, leather interior, bucket front seats, 97,000 miles. Clean car. $8,000. 417-296-2690

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For Rent

Home For rent –296-2324 For rent –2 Bed House. 417-296-0012 for rent – 1,2,3 and 4 bedroom mobile homes. Stove, fridge and AC provided. Water and sewer paid. No pets. Call 417-296-4963, 417-876-7212 FREE Rockville, MO. Rent.  Rent one month get second month FREE.  Certain restrictions apply. Nice 1 bedroom apartment.  Nicely furnished or unfurnished.  All

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Miscellaneous

BINGO –   American Legion each Tuesday night. Games begin at 6:30 p.m.  Coffee and tea free. Food available. PROFESSIONAL PHOTOGRAPHY – Portraits, senior pictures, industrial, children.  By appointment at 417-876-3841.  SUN PHOTOS  (In association with El Dorado Springs Sun Newspaper NA Meetings Mon – 7 pm, Tues. – 7 pm, Wed – 8:30 pm,

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Help Wanted

Substitute Cook If you enjoy a flexible schedule we may be a match.  We’re looking for a substitute cook for the El Dorado Springs Senior Center. This is a part-time position filling in for the cooks when he/she is needed away from the center.  Quantity food service experience preferred. Applications can be filled out at

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