TOPS MO #9319 El Dorado Springs morning group

Morning group

TOPS Chapter 9319 El Dorado Springs met in the Methodist Church on Thursday, June 7,  for their weekly weigh-in and meeting.

Leader Sheryl Ann Walker called the meeting to order. Carol led us in singing “To TOPS Club We Will Go.”

We said our pledges.

Marilyn led us in a series of stretching exercises. 

Sheryl Ann led us in roll call and walking report. Twenty weighed in today and we had a 17.2 lb. loss.

Sandi was the weeks best loser with a loss of 6.6 lbs. Congratulations Sandi.

We sang Happy Birthday to Sheryl.

Marble game:  Sheryl won the right to draw but did not get the winning one.

Marilyn presented the awards for the month of May.

The chapter had a net loss for May of 19.6 lbs.

Marilyn won the free dues drawing, since she is a KOPS she passed this on to Mary.

Sheryl Ann was the best loser for the month of May, she lost 9.6 lbs. and won a total of 16.80. Congratulations Sheryl.

KOPS in leeway and under goal all month were: Marilyn, Jean, Sharon and Juanita. KOPS in leeway all month were: Linda H, Steve, Marie and Carol.

Judy B received certificates and charms for 5 lb. loss and 10 lb. loss.

Sheryl received certificates and charms for 25 lb. loss and a 30 lb. loss. Mary L. received a new member certificate and charm and Carol received a certificate for bringing in a new member. Tracy B received a new member certificate and charm and Juanita received a certificate and charm for bringing in a new member.

Members “on the stick” (within 20 lbs. to goal) are LJ, Sue F. and Margie.

Jean read the minutes from May. They were approved as read.

Sheryl read thank you cards from Carolyn J. and from the Leukemia and lymphoma society in memory of Linda Hall’s sister, Wanda.

Sheryl read a letter from Claudia. She is asking for help with Fall Rally and or SRD. This is part of the Gold Star Chapter items. Jean will message her and offer our help.

Claudia is reminding us Summer contest started this week.

Mark your calendars for the KOPS Society meeting in Springfield first Saturday in August.

Next week:  Flag day, wear patriotic clothing and honor our flag and our members who are veterans.

TOPS #MO 9319 meets each Thursday Morning in the Methodist Church at 201 E Broadway, El Dorado Springs. Weigh-in starts at 7:45 a.m. the meeting begins at 8:45 a.m. and is over by 10.

Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for 70 years. We welcome women and men of all ages and couples are encouraged to join. We currently have two couples in our group who have found it fun and encouraging. We encourage healthy eating and offer support through our chapter and the National Chapter of TOPS. We have a lot of fun in our weight loss journey and make lifelong friendships. First visit is free with no obligation.

For more information, call Sheryl Walker at 417 876 5699, Linda Hall at 417 876 6467, TOPS toll-free number 1 800-932-8677 or you can find us on the web at www.tops.org.

Come and join us.