TOPS Chapter #9319 El Dorado Springs met in the Bethel Free Will Baptist Church, 1300 S Summer St. El Dorado Springs, on Thursday, July 1.

Linda Hall, leader, called the meeting to order. We welcomed six guests, all members of the Stockton TOPS Chapter.

Carol led us in singing “Oh Beautiful” and we said our TOPS & KOPS Pledges.

Linda Hall led us in roll call. Sixteen members weighed in today, we had a 7.8 Gain and a 6.2 Loss resulting in a 1.6 Net Gain.

Best loser for the week was Laura with 2.6 lb. loss. Today Laura reached her 115 lb. loss with TOPS. Congratulations Laura.

Linda Hall presented the awards for the month of June today.

Some of the TOPS Awards presented were: Judy B, back in black with perfect attendance and KOPS Reinstated charm and certificate earned on June 24th.

Sharron G was awarded a new member charm and certificate for joining us on June 10, 2021. Sharron also earned her 5 lb. loss certificate on 6/24/21.

Laura H received a Bring a Friend Charm and certificate for bringing Sharron to our chapter. Laura also received TOPS Walking award 1st place charm and certificate. She walked 523 miles in six months.

Warren Hall was the month’s best loser, he lost 6.4 lbs. and earned $8.84.

KOPS with perfect attendance and in leeway were Marie, Ray, Carol, Linda and Jean. Jean earned 1st place in the KOPS walking award, she walked 664 miles in 6 months.

KOPS below goal were: Ray, Marilyn Juda, and Linda H. Linda H also won 2nd place in the KOPS walking award; she walked 610 miles in six months.

Winner of free dues was Sue C.

Those on the goal stick are: Chris, Linda C, Sue, LJ, Margie, and Judy D.

For the month of June our Chapter had losses of 50.4 lbs. and gains of 17.2 for a net Loss of 33.2 lbs. Let’s keep up the good work!

Again, we thank Linda H for all her hard work in preparing for awards day. We know she loves it and it shows.

Linda shared a portion of a letter from Sylvia, our Area Coordinator. She said TOPS International said chapters did not have to hold elections this year but they can if they choose to do so. She said we are already six months into the year, ask yourself how you are doing so far?

Linda H reminded us we will hold elections next week. Please turn in your “willingness to serve list” to Linda if you have not done so. Judy B will have the program and the tasting dish next week.

Marble game: Judy B won the right to draw and she got the winning marble. She won $33.50. Congratulations Judy B.

Warren had the tasting dish today. He served us Seafood Salad cucumber cups. They were very yummy. He got the recipe from the TOPS Website under menu plans.

Linda Hall read us some information on Apple Cider Vinegar. It can be a good thing but too much can cause some side effects. Thank you, Linda, for your research on this.

We sang Happy Birthday to Linda C. She will celebrate her birthday on July 4.

Juda and Fred W will celebrate a wedding anniversary on the 4th as well.

With no other business meeting was adjourned with Linda’s quote of the day. “Life is a question and how we live it is our answer.” Gary Keller

And our Motto: IF IT IS TO BE IT IS UP TO ME

TOPS #MO 9319 meets each Thursday Morning in the Bethel Free Will Church 1300 S Summer, El Dorado Springs, Mo. Weigh in starts at 7:45 a.m. the meeting begins at 8:45 a.m. and is over by 10 a.m.

Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for 70 years. We welcome women and men of all ages and couples are encouraged to join. We encourage healthy eating and offer support through our chapter and the National Chapter of TOPS. We have a lot of fun in our weight loss journey and make lifelong friendships. First visit is free with no obligation.

For more information, call Linda Hall at 417 876 7404, TOPS toll-free number 1 800-932-8677 or you can find us on the web at www.tops.org.

Come and join us.