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by Coach Brian Goatley On Thursday, May 24, the state track qualifiers from the El Dorado Springs track team, which included Ethan Parshall, Brayden Housh and Ashley Knoll, headed to Jefferson City to have one final practice, in preparation for the Missouri Class 3 State Track Meet. On Friday, we headed to the track with

This is the best time of the year. A full season of golf awaits, and you want to get out and play. Making this your best season yet means starting the year off on the right foot. But to do that, you need more than just practice and coaching. You need the right gear. Research

In today’s busy world, we’re continually searching for new ways to slow down and unwind. This has led more people to discover the calming benefits of gardening and how incorporating plants into decor provides a way to reduce everyday stress. Studies have shown that indoor plants clean the air by removing 87 percent of airborne

Donna was an active school teacher who loved tennis and bike riding, until one day, she coughed up a small amount of blood. Her coughing, coupled with constantly feeling out of breath, put Donna on a journey of misdiagnosis, hospitalizations and fear. Donna saw multiple doctors and underwent several tests in the hopes of diagnosing

National Women’s Health Week is a time to empower women to make their health a priority as well as encourage them to take steps to improve their overall health. It’s also an opportunity to raise awareness of rare diseases that disproportionately affect women. One rare blood disease called immune thrombocytopenia, or ITP, is when the

Many landscapes have problem spots where nothing grows well or looks attractive, such as the area below a large tree with a dense leaf canopy. The area beneath a tree receives relatively little light. This and the competitive root systems of many tree species create a problem for gardeners, said University of Missouri Extension horticulturist