TOPS Chapter 9319 El Dorado Springs met in The Hill Church, 1300 S. Summer St., El Dorado Springs on Thursday, Feb. 2, for their regular weigh-in and meeting.
Linda Hall, Co Leader, called the meeting to order.
Linda Hall led us in singing “Valentine’s Day Song”
We said our TOPS & KOPS Pledges
Linda Hall led us in roll call; Eleven members weighed in. We had 12 lb. gain and a 5.2 loss resulting in a net gain of 6.8 lbs. Margie was the week’s best loser with a loss of 1.8 lbs. Congratulations Margie. Many of our members are out with colds and flu. Hoping for a better week for everyone next week.
Linda H presented the January Awards today to the limited number of members attending. The month’s best loser was unable to be here so her award will be presented next week along with others. Those who were here and received awards were: Sue and Warren received back in black with perfect attendance for January. Marie received her 6-year accumulative KOPS Certificate and charm. She also earned a KOPS in Black award. This means she stayed in KOPS leeway all year. (Leeway is not going over 3 lbs. over goal or under seven pounds under goal.) This is very hard to do for an entire year. Congratulations Marie!
Winner of free dues was Terri D.
We have seven members who are within 20 pounds of their goal weight.
Rachael, Linda C, Sue, Margie, Judy B, Sheryl, & Judy D.
In January we had total losses of 45.2 loss and 29.0 gains resulting in a net loss of 16.2. That is starting the year off right!
Warren reported on the contest:
Jan is in 1st place; Tammie is 2nd and Warren 3rd.
Marble game: Jean won the right to draw but did not get the winning one.
Linda H. reminded us the TOPS Baked Potato Luncheon is coming up on Thursday, March 16. Mark your calendars now.
With no other business meeting was adjourned with our motto, IF IT IS TO BE IT IS UP TO ME.
TOPS #MO 9319 meets each Thursday morning in the “Hill Church” 1300 S. Summer, El Dorado Springs. Weigh-in starts at 7:45 a.m. the meeting begins at 8:45 a.m. and is over by 10 a.m.
Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for 70 years. We welcome women and men of all ages and couples are encouraged to join. We encourage healthy eating and offer support through our chapter and the National Chapter of TOPS. We have a lot of fun in our weight loss journey and make lifelong friendships. First visit is free with no obligation.
For more information, call Linda Hall at 417 876 7404, TOPS toll-free number 1 800-932-8677 or you can find us on the web at www.tops.org.
Come and join us.

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