TOPS Chapter 9319 El Dorado Springs met in the Bethel Free Will Baptist Church, 1300 S Summer St, El Dorado Springs on Thursday, Dec. 10, for their weekly weigh-in and meeting.
Carol led us in singing “TOPS IS GREAT”
We said our TOPS and KOPS pledges.
Marble Game: Judy D won the right to draw and she got the winning one! She won $42. Congratulations Judy.
Susan led us in roll call: Sixteen members weighed in today, we had a 4.0 lb. loss and a 16.0 gain resulting in a net gain of 12.0 lbs.
Linda H lost 1 lb. and Laura lost 1.4 Chris was the week’s best loser with a loss of 1.6 lbs. Congratulations Chris.
We sang Happy Birthday to Chris.
Linda H presented some awards: Carolyn J received her back in black with a perfect attendance certificate and Laura received a certificate and charm for 18 weeks of continuous loss.
Meeting was then adjourned for gift exchange and snacks and visiting.
TOPS #MO 9319 meets each Thursday morning in the Bethel Free Will Church, 1300 S Summer, El Dorado Springs. Weigh-in starts at 7:45 a.m. the meeting begins at 8:45 a.m. and is over by 10 a.m.
Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for 70 years. We welcome women and men of all ages and couples are encouraged to join. We encourage healthy eating and offer support through our chapter and the National Chapter of TOPS. We have a lot of fun in our weight loss journey and make lifelong friendships. First visit is free with no obligation.
For more information, call Susan Sandel at 417 351 2388, Linda Hall at 417 876 7404, TOPS toll-free number 1 800-932-8677 or you can find us on the web at www.tops.org.
Come and join us.
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