TOPS Chapter 9319 El Dorado Springs (Take Off Pounds Sensibly) met in the United Methodist Church, 201 E Broadway Thursday, Dec. 12, for their weekly weigh-in, and meeting.  

Leader Susan opened the meeting with the TOPS & KOPS Pledges. Carol led us in singing “Walkedy, Walk, Walk”.LeaderSusan led us in Roll Call and walking report. Twenty-nine weighed in today, the chapter had a 5.8 net loss. Best loser of the week was Linda C with a loss of 3.2 lbs. Congratulations Linda!

Other great losses were: Sue C 2.0 lbs., Warren 2.0 lbs., Sheryl Ann 2.4 and Jan 1.8. KOPS Judy B 2.0 and Marilyn 2.6. Way to go everyone.

We sang Happy Birthday to Chris.

Cheryl M won the right to draw for the marble and got the yellow one. She received the December prize.

Marilyn awarded a couple of awards she missed last week. Chris received a back in black with perfect attendance award for November. Linda W received a back in black award with perfect attendance for November and Judy D received her 15 lb. loss certificate! 

Susan read highlights of a letter from Claudia. It will be sent out with the minutes.

Susan said she is passing the program calendar around for members to sign up for programs. Warren will not be able to do this for a while. 

With no other business meeting was adjourned for the Annual Christmas party and gift exchange. This year Margie and Carol sang TOPS Christmas carols while Marie directed the passing of the gifts. Great time was had by all.

TOPS #MO 9319 meets each Thursday Morning in the Methodist Church at 201 E Broadway, El Dorado Springs. Weigh-in starts at 7:45 a.m. the meeting begins at 8:45 a,m. and is over by 10 a.m.

Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for 70 years. We welcome women and men of all ages and couples are encouraged to join. We currently have two couples in our group who have found it fun and encouraging. We encourage healthy eating and offer support through our chapter and the National Chapter of TOPS. We have a lot of fun in our weight loss journey and make lifelong friendships.  First visit is free with no obligation. 

For more information call Susan Sandel at 417 351 2388, Linda Hall at 417 876 6467, TOPS toll-free number 1 800-932-8677 or you can find us on the web at www.tops.org.

Come and join us.

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