TOPS talks about ways to shift, change your mindset

TOPS Chapter 9319 El Dorado Springs met in the Bethel Free Will Baptist Church, 1300 S. Summer St, El Dorado Springs Thursday, March 9, for their weekly weigh in and meeting.
Linda Hall, Leader, called the meeting to order.
Carol led us in singing “You Are My Song”
We said our TOPS and KOPS pledges.
Linda led us in roll call and walking reports. Twenty members weighed in, we had a gain of 13.8 lbs. and a loss of 12.8 resulting in a net gain of 1.0 lbs. Best loser for the week was Stephany with a loss of 2.8 lbs.
The secretary’s report was read for January and for February and approved.
Treasures report was given by Sue, both for January and February.
Treasurer’s reports were approved as read.
Linda caught up on some awards: Margie received her back in black and Perfect attendance for Jan. AND her 20 lb. loss certificate and charm.
Constance, back in black with perfect attendance
Carol KOPS in black with perfect attendance
Laura read her first draft of her 2021 TOPS Queen speech and will embellish it some more
Jean had the program today. She spoke on ways to shift and change your mindset for weight loss. You must make up your mind that you are going to change your lifestyle to a healthier way of eating.
Linda H read a letter from Claudia concerning SRD preparations. The deposit must be in today so Linda can send in the information and order forms. We need drivers if you are able to take a car load see Linda H.
We miss Marilyn and Robbie. Keep them in your prayers to be back with us soon.
Constance asked for unspoken prayer.
With no other business meeting was adjourned with Linda’s thoughts of the week. “Progress is impossible without change and those who cannot change their minds cannot change anything.
And our Chapter Motto: IF IT IS TO BE IT IS UP TO ME.
TOPS #MO 9319 meets each Thursday Morning in the Bethel Free Will Church 1300 S. Summer, El Dorado Springs. Weigh in starts at 7:45 a.m. the meeting begins at 8:45 a.m. and is over by 10 a.m.
Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for 70 years. We welcome women and men of all ages and couples are encouraged to join. We encourage healthy eating and offer support through our chapter and the National Chapter of TOPS. We have a lot of fun in our weight loss journey and make lifelong friendships. First visit is free with no obligation.
For more information call Linda Hall at 417 876 7404, TOPS toll-free number 1 800-932-8677 or you can find us on the web at www.tops.org.
Come and join us.