Hi there, with all the madness that’s happening right now I thought I’d share some things that I’m doing to prepare for coronavirus. These are not your typical items, most of you know to have food and water stockpiled.
Medicine. If you have prescription meds I would call my doctor today and ask them for 2-3 refills right now. The medical system is going to come under intense pressure over the coming months, and it may be hard to get medications. It’s also worth doing some research on natural compounds that can help you with the symptoms you’re dealing with. Stock up on these essentials.
Wet wipes. The toilet paper stock in my town is down to zero, but wet wipes stock is doing fine here and on Amazon. This won’t last. It’s kind of ridiculous really, I have no idea why people are hoarding TP, but here we are. Wet wipes are better than TP anyway, just don’t flush them.
Disinfectant. You can make your own disinfectant and hand sanitizer if needed. You just need rubbing alcohol, aloe, and you can add some lavender to improve the smell. Also, bleach, oregano oil, and vinegar do nicely in a pinch, load up on these. Any quality soap will help too as it destroys the fat layer around the virus.
Learn Video Calling. You’re going to miss your friends and loved ones as travel becomes harder and quarantines become the norm. It’s time to jump into the 21st century anyway. Skype is really cheap, and often free. Facetime is available on all iPhones, iPads, and free. Facebook messenger does video calls for free. Set up virtual coffee meetups with a group of friends and video calls with the kids to avoid feelings of isolation and depression.
Boost your immune system. It’s going to be critical to tune up your immune system. One of the easiest ways to do that is with probiotics. We have our own blend here. You can also stay calm with our CBD blend found here. Whatever you do, be sure you’re not exposing yourself to ‘run-of-the-mill’ infections and viruses, as they will leave you more susceptible to coronavirus infection.
Stay safe out there folks, we’ll get through this like we have everything else, if we work together…
Certified Nutritionist and Health Researcher
Co-Founder, Healthy Living Association