Features

You probably go to great lengths during the school year to ensure your child has the right equipment — pens, notebooks, clothing — to make it through the day. “Proper nutrition is a key ingredient for school success because it fuels brain cells and gives your child the energy and nutrients he or she needs

by Eric Bohl Living in Missouri, it’s not often that the leader of the free world comes to town.  There’s nothing quite like the buzz that surrounds a Presidential visit.  When President Trump landed in Springfield on Wednesday to kick off his tax reform pitch, fast food restaurant marquees welcomed him and encouraged him to

How to help seniors addicted to opioids Dear Savvy Senior I’m worried about my 72-year-old mother who has been taking the opioid medication Vicodin for her hip and back pain for more than a year. I fear she’s becoming addicted to the drug but I don’t know what to do. Concerned Daughter Dear Concerned, The

The rotator cuff is one of the most important parts of the shoulder, as it consists of muscles and tendons that hold the shoulder in place and allow the body to lift the arm and reach for items. Unfortunately, rotator cuff injuries are the most common source of shoulder pain and disability, affecting more than

There’s no arguing grandparents have special relationships with their grandchildren. Whether they are a couple hours’ drive away or a flight across the country, distance doesn’t dissolve this bond. National Grandparents Day happens every September, but grandparents and families shouldn’t have to limit the celebration to just one day of the year. Here are five

Retirement is the time in your life when you can throw off the shackles of your daily responsibilities and truly enjoy the fruits of everything you spent years working toward. It’s an empowering feeling and you’ve earned it. You’ve planned and you’ve saved, but now that you’re here, don’t make the mistake of believing your

Most people in the Midwest are familiar with the traditional folk song about picking pawpaws, “way down yonder in the pawpaw patch.” But, where is the pawpaw patch and what in the world is a pawpaw? “Pawpaws may be the best Missouri native fruit that you have never eaten,” said Dr. Pam Duitsman, nutrition specialist

Most every town in America, no matter the population, has a rumor mill. However, the rumor mill is one business no community needs according to David Burton, civic communication specialist with University of Missouri Extension. “The rumor mill is run by volunteers normally that specialize in gossip, but the rumor mill doesn’t turn a profit