Features

Home sweet home: 5 ways to avoid a life-changing fall

Most of us who are aging hope to live comfortably and self-sufficiently at home well into our golden years. And, of course, we wish the same for our parents. The good news is advancements in healthcare and other technology are increasingly allowing aging Americans to live longer at home. The bad news is many are

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Vitamin D fundamental to promotion of good health

Deficiencies of Vitamin D are common according to Pam Duitsman, nutrition and health specialist with University of Missouri Extension. “Most folks are aware that this fat-soluble vitamin works with calcium to help maintain and build strong bones,” said Duitsman. “While that is true, vitamin D is actually a hormone that study after study shows is

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More than 39,000 veterans are homeless each night: How you can help

There are 18.8 million veterans in the U.S., according to the most recent U.S. Census. More than 9 million are seeking treatment at their local U.S. Department of Veteran Affairs medical center, and more than 39,000 are homeless on any given night, according to the U.S. Department of Housing and Urban Development. There are many

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MU Extension offers free Frost and Freeze Guide

The free online Missouri Frost/Freeze Probabilities Guide helps farmers and gardeners make planting decisions. University of Missouri Extension integrated pest management specialists created the website at ipm.missouri.edu/FrostFreezeGuide. The guide is also available as a free downloadable PDF at extension.missouri.edu/IPM1033. Both provide frost and freeze probabilities, tables, maps and dates for the 103 National Weather Service

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Hartzler meets with President to talk video game violence

In a White House meeting with the President, Congresswoman Vicky Hartzler (MO-04) joined representatives from the video game industry as well as grass roots organizations opposed to video game violence to discuss ways to address gun violence in schools. As a former teacher, Hartzler, who has called for an across the board review of possible

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Keeping our kids’ information secure from cyber thieves

by Nicole Galloway, CPA Missouri State Auditor Almost every week, news of another large-scale data breach makes headlines. Hackers are looking to steal sensitive information such as passwords or credit card and Social Security numbers from retailers and financial institutions. When this happens, consumers are urged to check their accounts, monitor their credit reports and

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Love note from Jeff City

Greetings, My Fellow Missourians My in-district Friday started with breakfast at the Landmark in Lowry City.  One of the “regulars” commented to me, “That’s not the same hat you normally wear.”  I said, “No, sir, this is a Stockman’s Scotch Cap.  I put it on this morning to keep my ears warm, because I am

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Campaign aims to raise awareness of abuse of people with disabilities in Missouri

March is Developmental Disabilities Awareness Month and the Missouri Developmental Disabilities Council (MODDC) and the Arc of Missouri have launched a statewide campaign entitled “It’s Happening, and We Can Stop It” that highlights the abuse, neglect and exploitation of adults with Intellectual and Developmental (I/DD) disabilities. Adults with I/DD are being verbally, physically, emotionally and

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