Features

Did you dance in delight the first time you heard that dark chocolate is good for you? Did you think that your favorite indulgence just became an official “health food?” Popular culture often makes too much of health benefit claims, especially when it comes to food and drink that many people consider guilty pleasures. It’s

When severe weather hits this winter, the difference between being safe and stranded can often come down to how prepared you are. A recent survey by AccuWeather found that the number one weather-related concern Americans have this winter is being caught by surprise by inclement weather. People also worry about being stranded while traveling or

Wearable health technology first started in hospitals as a way to help people with injuries heal faster. Now, the trend has gone mainstream and pro-active; one in five online adults uses a wearable device, and the majority of those devices are health-related, according to Forrester Research. “Americans are using a variety of wearable devices to

by Leslie Holloway It may not be fake news exactly, but another recent report by environmental activists attempts to discredit Mississippi River basin states’ progress toward meeting water quality goals. One water quality threat that makes national news is excess nutrients, specifically nitrogen and phosphorus.  Last year Missouri became one of 12 Mississippi River basin

Governor-elect Eric Greitens announced his new Director for the Department of Corrections. He sent the following message announcing his pick. Throughout the campaign, we promised to fight the culture of corruption and politics as usual with a team of reformers and outsiders. Today, I am proud to welcome a new champion to that fight. Missouri’s

Exercise is good for everyone, but seniors with mobility or balance issues may wonder what kind of exercise they can do that will be safe, easy and effective. Jogging outdoors, running on a treadmill or lifting weights at the gym aren’t always practical – or enjoyable – activities for everyone. However, one type of exercise

Doctors hate seeing patients suffering from chronic pain, and not just because their instinct is immediately to want to help their patients to feel better. One of the primary challenges doctors confront is that even though chronic pain is common, it can be extremely difficult to diagnose and treat. The condition can be debilitating for

To lose weight and/or get in better shape consistently ranks as one of the top New Year’s resolutions. However, many resolutions to reach this goal fall short or last less than a month because a great idea is seldom successful without a plan to make it happen. If you’ve tried and failed to get in

As we age, maintaining our health becomes increasingly important. For Baby Boomers and adults caring for older parents, better health depends on wellness initiatives and receiving care from the proper professionals. Yet for those suffering from wound, ostomy or continence issues, many don’t realize they are denying themselves the best care available. They receive care

Most parents would love for their children to understand gratitude all year long, but especially during the gift-giving holidays. Some basic steps can help develop a child’s spirit of gratitude according to Janice Emery, 4-H youth development specialist with University of Missouri Extension. “Many parents experience the dreaded gift opening moment when grandma is watching