TOPS (Take Off pounds Sensibly)

TOPS Chapter 319 El Dorado Springs (Take Off pounds Sensibly) met in the El Dorado Springs Community Center Banquet Room on Thursday, Sept. 29.

Twenty-four members weighed in and the chapter had a net loss of 04.  Sandi was the week’s best loser with a loss of 3.2 lbs.

Meeting was then adjourned so everyone could get ready for the Baked Potato Luncheon.

We want to thank everyone who helped make this a success. Those who came to sit down and enjoy the meal with us, those who picked up a carry out and those who had the meal delivered to you and the members who worked so hard, a great big thank you.

Our members will spend the rest of the week “cutting back and eating sensibly” for next week’s weigh in.

We welcome anyone who is interested in losing weight. We often remind ourselves that the definition of insanity is doing the same thing over and over and expecting different results.  We are here to help you break the cycle and have fun doing it.  Please consider joining us.

For more information, call Robbie Chase at 417/876-0233 or Juda at 876-4888. Or TOPS toll free number is 1 800-932-8677 or you can find us on the web at www.tops.org. Come and join us.