April 23, 2024
Even if you think you’re getting used to the sweltering weather, you need to watch out for signs of heat-related illness. Forms of heat-related illness include heat cramps, heat exhaustion and heat stroke, says Tammy Roberts, University of Missouri Extension nutrition and health education specialist. Heat cramps are usually a result of heavy sweating, sometimes
by Rebecca French Smith The word “sustainability” has become a buzz word, but the truth is, sustainability is not simple. For farmers and ranchers, it looks different farm to farm, crop to livestock. While the specifics depend on who you ask, the definition of sustainability revolves around four key areas: soil, air, water and habitat.
In the search for a colorful annual flower that can handle the rigors of a typical Missouri summer, zinnia ranks high on the list, said University of Missouri Extension horticulturist David Trinklein. “Zinnias are great flowers for Missouri gardens for several reasons,” said Trinklein. “They adore heat—which is a real plus for a garden plant
Judi is still accepting registrations for the 2017 talent contest which will begin at 8:30 Thursday. July 20; however, there is a very limited number of positions left. Judi will have a short waiting list if anyone drops out. Contact Judi by calling 417/876-2691. Auditions are not needed; however, advance registration is required. It is
Though technically the tomato is a fruit, it was officially categorized as a vegetable for taxation purposes in an 1893 Supreme Court ruling, and it has been gaining popularity as a vegetable ever since. The USDA reports that tomatoes are the second most commonly consumed vegetable in the US, second only to potatoes. Americans consume
Help for seniors with bladder control problems Dear Savvy Senior, What are the best treatments recommended to help seniors with bladder control problems? Leaking Linda Dear Linda, Incontinence is very common in older adults. According to the CDC, more than half of women and 30 percent of men ages 65 and older are affected by
ELDO FFA OFFICERS ATTEND LEAD CONFERENCE – LEAD Conference was held on May 30 in Neosho at Crowder College. The Missouri FFA Association hosts this event for chapter officers across the state so students are prepared to lead in their home chapters during the school year. All FFA officers attended this fun leadership conference in
by Marge Zink and Julia Snethen Morning message at the Rockville United Methodist Church was by Pastor Nick Van Dam entitled “One Woman Wisdom,” from Esther 7:1-6, join us for worship Sunday at 9 a.m. Mt. Zion Home Bible study meets in the Tom and Beverly Pelkey home at 7 p.m. each Tuesday to study
Sheryl had the program today. She gave us 10 home remedies to reduce water retention. 1. Eat less salt 2. Do regular exercise 3. Take magnesium supplement or eat almonds, whole grains leafy green vegetables and dark chocolate 4. Increase protein 5. Take vitamin B6 supplement or eat bananas and potatoes. 6. Try a diuretic,
by Helen Ellerman The Reedy family held a family reunion Saturday, July 15 at the Senior Center at El Dorado Springs. A potluck dinner was served at the noon hour. There were around 50 present. Those present were: Jewell (Reedy) and Helen Ellerman; Katiana, Jamie, Kodi, Karnly and Jasmie West and Austin Reed – El
